Cantonese Fried Rice ala Bonsay

An easy meal, as you chuck the rice to be cooked in the microwave, you chop the vegetables and chicken ... take the rice out from the microwave when it's done, and mix it all together with other ingredients ... 30 minutes from the prep till the first spoon landed into your little tummy ;)

Ingredients: 
1 cup rice
1 1/2 cups water
1 tsp hainan chicken rice sauce
1/4 cup diced chicken breast
1/4 cup prawns
1 clove chopped garlic 
1 tbs vegetable oil
1/2 cup diced carrots
1/4 cup diced string beans
1 tsp chinese cooking wine
1 tsp oyster sauce
1 tsp soy sauce
a few dash fish oil
salt and pepper to taste 


Method:

1. In a bowl, combine rice, water, hainan chicken rice sauce, and cook in a microwave for 10-15 minutes. Let cool after the rice is cooked
2. Heat the wok, put in oil. Stir fry the chicken, garlic, prawns, until they are half-cooked
3. Stir in carrots and beans, add wine, oyster sauce, soy sauce, and fish oil
4. Add in the cooked rice
5. Taste, and add salt and pepper to your tasting

Serve one